Zumba is by far one of the fun exercise programs that you can take if you want to enjoy while sweating out your excess pounds. This is a form of exercise that is becoming more and more popular over the years and is specifically designed with different dance movements to an upbeat music. Each Zumba class is different from the other so you can be assured that every session will be exciting and more complex.
As a beginner, zumba might come off as a complicated exercice for you. It shouldn’t! Many are afraid to take Zumba classes because they feel like they will not be able to keep up. As long you have the willingness and the drive on How to learn Zumba dance step by step, it should not be that hard even for an average dancer. Zumba is not only fun but is also the workout that you need to work your body to its limit.
Here are some tips that you can use as your guide as a Zumba beginner:
It is important that you start off on a positive note with your Zumba instructor. Zumba classes may push you out of your comfort zone but for sure, as soon as you say “hi” to your instrutor, everything should start from there. Some instructors would start asking newcomers for their names. Some would be shy to admit that they have no experience with Zumba and would hide on the back hoping that no one would notice them.
You can avoid this embarasment by checking in with your instructor a couple of minutes before your Zumba class starts. If your instructor is aware that you are a newbie, this will prompt them to give verbal que and modification with the steps to help you catch up on the routine.
Get To Know The Regulars
If you are beginner, it is common for you to get to know the regulars and check out how things are done. It really pays if you keep an eye on your surroundings. As soon as the music starts, it would be easy for you to spot the newcomers from the regulars. You will not always have a view of the instructor, so it would be helpful if you can have your eye on the pro if you are not sure what the next steps are.
Although Zumba is inspired by Latin dances, it would still be best if you dress appropriately. You should wear comfortable dance shoes like cross-trainers or maybe your worn out running shoes. Your clothes should be as comfortable as possible which will let you move freely with to the groove of the music. Remember that Zumba is an intense cardio workout so you should be prepared to sweat your heart out.
Always remember that Zumba is not for everybody. It is best that you take easy and simple classes first, most preferably the ones that are designed for beginners. Get a feel of the routine and see if this is the perfect exercise program for you.